Natural Connections Tours
A morning above Loch Ness to connect with ourselves and nature.On select dates we are offering a guided 3-hour natural connections experience at Bunloit.
No experience is needed. We gather and walk gently onto the ridge, with only a little uphill and stunning views across Loch Ness. Guided sensory and breathing practices. Quiet time among the woods. A hot drink and snack, and the comfort of the yurt. Easy company; nothing to achieve.
A natural health service
Mindfulness is linked with real reductions in stress, anxiety and low mood. Time in recovering nature lifts vitality, meaning and calm. Practised together, outdoors, cortisol falls, the body settles, and a busy mind grows quiet.
In good hands
Dr Peter Wilkes, retired Drumnadrochit GP and mindfulness teacher since 2006, founder of the Highland Mindfulness Group. Stephen Wiseman, naturalist of forty years and co-founder of the Nature 4 Health charity.
Price: £50 per person: book as an individual or for a group
To book:
Email: bunloit@highlandsrewilding.co.uk
Call Alex: +44 (0)7494 020742
Meeting point: Bunloit Farm, Bunloit Estate, Drumnadrochit, Inverness IV63 6XG.
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Make sure to wear suitable clothing and shoes for walking over rough, unpaved ground and for the Highlands’ varying weather.